⏱️Social Media & Screens

The 'Before You Post' Pause

Teen (13-18)

A simple mental checklist to teach your teen before they post or send anything they can't take back.

In the moment

  1. 1Teach a 3-second check: 'Would I say this to their face? Would I be okay if a teacher saw it? Is this me, or am I performing?'
  2. 2Sign up to reveal the remaining steps…

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