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Activity: Worry jar for younger teens/older children (Anxiety)

A personal message from Debbie

Debbie

Activity: Worry jar for younger teens/older children (Anxiety)

A more 'hands on' mindfulness

Worry Jars, for teens What you need: A clear jar or bottle with a tight lid, warm water, glitter, a few drops of food colouring, and clear PVA glue. What you do: Mix warm water with a squeeze of glue …

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